TOP ENERGY DRINKS THAT WON'T BREAK A FAST, CAN I DRINK SUGAR-FREE ENERGY DRINKS WHILE FASTING, ZERO-CALORIE DRINKS INTERMITTENT FASTING, LIQUIDS TO DRINK DURING INTERMITTENT FASTING, WHAT FOODS TO AVOID WHEN BREAKING A FAST SECRETS

When thinking of espresso or tea during fasting, I avoid including sugar, milk, or cream. even though some could choose artificial sweeteners, I keep conscious that they're able to from time to time cause an insulin response, which may not align With all the aims of my fast. getting to be deficient in nutrients while fasting is unlikely, however i